Why Uzbek Plov Is More Than Just a Rice Dish: A Cultural Staple on the Silk Road

The aromatic dish known as plov is deeply rooted in Uzbek culture and centuries-old food traditions along the Silk Road. In Uzbekistan, plov (also called “osh”) is widely recognised as the national dish—so much so that it was placed on the UNESCO Intangible Cultural Heritage list.  At its core, plov combines rice, large cuts of…

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Why Your Gut Is Called the “Second Brain”: Revealing the Hidden Nervous System Inside You

The human gastrointestinal system is often seen as a simple food processor—but recent science reveals it has its own complex nervous system, earning it the nickname the “second brain.” Research shows that your gut contains around 100 million neurons embedded in the walls of the digestive tract, capable of functioning independently of the central nervous…

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The Unlikely Invention of the Post-It Note, From Failed Adhesive to Office Staple

When Post‑It Notes reached desks around the world, few knew the surprising story behind their creation. The journey began in the late 1960s when chemist Spencer Silver—while working at 3M—developed a unique adhesive that was strong enough to cling, yet weak enough to be removable without residue. Because it held only lightly, it seemed useless…

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From Hoops to Hands: The Unusual Game of Pearl Ball and Its Cultural Roots

The traditional game known as Pearl Ball originated with the Manchu people of northeastern China and remains a fascinating example of how cultural heritage can shape sports. Whereas many team sports evolve from modern athletic leagues or globalised disciplines, Pearl Ball descends from pearl-diving traditions and incorporates unique rules that distinguish it from basketball or…

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When Shakespeare Counted His Words, 5 Unexpected Book Facts You Probably Didn’t Know

Books often feel familiar—pages you’ve read, characters you know, worlds you’ve visited. But behind the covers lie stories about books themselves: odd statistics, courageous creators, and curious accidents. For example, did you know linguistically daring novels exist without the letter “e”, or that the most expensive manuscript ever sold set a new benchmark for literary…

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Intermittent Fasting Myths vs. Facts: What the Science Actually Says

Intermittent fasting (IF) has gained serious popularity as a go-to health strategy—but with that rise comes confusion. One persistent myth claims that fasting for 16–20 hours daily automatically leads to massive fat loss and superior metabolism. However, research from reviewed sources indicates the reality is more nuanced. For instance, medical experts emphasise that IF’s effectiveness…

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Pearl Ball and Gateball, Two Traditional Games with Unusual Rules You Need to Know

Two centuries-old games highlight how cultures embed unique values and history into their pastimes: Pearl Ball, from China’s Manchu people, and Gateball, developed in post-war Japan. Their rules aren’t just about competition—they reflect identity, strategy, and community cohesion. Understanding how they operate gives insight into the cultural logic that shaped them, illustrating that “sport” is…

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