Why Cashews Aren’t Really Nuts—And What That Means for Your Diet
Cashews are widely loved for their creamy texture and mild flavor, often found in trail mixes, vegan sauces, and even dairy-free cheese. But despite their nut-like appearance, cashews are not true nuts—they’re technically seeds from the cashew apple, the fruit of the tropical cashew tree (Anacardium occidentale). Botanically speaking, they’re classified as “drupes,” and their…