Casu Marzu

Deep in Sardinia’s pastoral hills lives one of the world’s most notorious delicacies: Casu Marzu, a sheep-milk cheese intentionally teeming with live maggots (Piophila casei larvae).  Known locally and in traditional circles, its name literally means “rotten cheese,” but what makes it fascinating — and controversial — is how those maggots drive fermentation and flavor,…

innovuscollege.com – Casu Marzu is not just a cheese—it’s a living, breathing part of Sardinian culinary heritage. Known for its controversy, distinct texture, and unique preparation, Casu Marzu (literally “rotten cheese”) stands as one of the most unusual and mysterious foods in the world. It’s a traditional Sardinian delicacy that combines craftsmanship with an element…