Sacha Inchi & Black Garlic, Two Unusual Ingredients You Should Be Using
Sacha Inchi, often called the “Inca peanut,” is a star seed native to Peru that’s gaining global popularity for good reason. The roasted seeds are rich in plant-based protein, fiber, and healthy unsaturated fats—especially omega-3s—along with minerals like potassium, magnesium, and calcium. Its health effects are promising: studies suggest Sacha Inchi could help improve cholesterol…